Skip to main content

Drug Addiction Recovery Strategies

Search This Blog

A-to-Z Overview to Yoga Signs

on November 27, 2022

Get link
Facebook
X
Pinterest
Email
Other Apps

By: ademarsh
Title: A-to-Z Guide to Yoga Cues
Sourced From: www.yogajournal.com/teach/teaching-methods/a-to-z-guide-to-yoga-cues/
Published Date: Thu, 27 Oct 2022 15:15:07 +0000

Get link
Facebook
X
Pinterest
Email
Other Apps

Comments

Post a Comment

Popular Posts

10 Warning Signs of Addiction Recurrence

Relapse warning signs aren’t always obvious – particularly for people who aren’t familiar with its symptoms. If you have concerns about a loved one’s possible relapse into substance misuse, here are 10 warning signs of addiction recurrence. Recovery from a substance use disorder is a life-long process. As such, occasional relapse is not uncommon; an estimated 90% of people in recovery for substance misuse will, at some point, begin using again. Although it isn’t always possible to intervene successfully, it is nonetheless important to recognize the signs of imminent relapse so that you can provide support if needed. In general, return-to-use signs become evident well before the consumption of drugs or alcohol. The clearest indications are personality changes and changes in their habits. To help prevent relapse, or address it early, it’s important to know the most typical relapse warning signs. 1. Decline in Interest Recovery requires vigilance. Rehabilitation programs are often ...

Yoga for Stress Alleviation

Stress is an inevitable part of our lives—in any profession, at any age, no matter where we live. But there is a lot we can do to respond to stress in ways that mitigate its affect on our health and on our lives in general. Being stressed interferes with practically everything we consider important in our lives. It affects our health, our relationships, our work, and our overall well-being. When we are stressed by either physical demands or mental anxiety, it’s harder to make good decisions, and we can become distracted when we need to focus. We also tend to treat others with impatience, anger, or disrespect, even if we don’t mean to. Take a moment to consider the different ways that stress affects you. The more aware you are of the effects of stress in your life, the more you’ll be able to see how important it is to prevent or at least reduce these effects. The health implications of stress are enormous. Traditional and ancient healing practices have alwa...

Setting Clear Boundaries: Why It’s Important and How To Do It

Setting clear boundaries can be an issue for parents. As a parent, it’s natural to want to support your teen or adult child when they are facing challenges. Yet, establishing clear boundaries can be helpful for parents of teens or young adults struggling with substance use. Consider setting limits on behavior, such as curfew and rules around substance use. Here are a few things you can do to help: Listen to them without judgment and offer emotional support.Please encourage them to seek professional help, such as treatment or counseling.Help them create a plan of action to address their challenges.Offer practical support, such as help with finding resources.Be patient and understanding as they work through their difficulties.When needed, set clear boundaries.Today we’re taking a closer look at #6, setting clear boundaries. Your role as a parent is to offer guidance and support, but it’s up to your child to take action and make positive changes in their life. Setting clear boundaries is ...

Powered by Blogger