Skip to main content

Drug Addiction Recovery Strategies

Search This Blog

12 Postures for Solid Legs

on July 16, 2022

Get link
Facebook
X
Pinterest
Email
Other Apps

By: tjeffries
Title: 12 Poses for Strong Legs
Sourced From: www.yogajournal.com/practice/yoga-sequences-by-anatomy/12-poses-for-strong-legs/
Published Date: Sat, 16 Jul 2022 11:30:17 +0000

Get link
Facebook
X
Pinterest
Email
Other Apps

Comments

Post a Comment

Popular Posts

Creating a Personal Mental Wellness Plan: Steps to a Happier Mind

This is a guest post on mental wellness by Stacy Bryant. In today’s fast-paced and interconnected world, the mental well-being of our teens and young adults has never been more crucial. Adolescence and early adulthood are vital stages for personal growth and development, making it essential for parents to prioritize their children’s mental health. As caregivers, you play a pivotal role in supporting and nurturing their emotional well-being. This article teaches how to create a mental wellness plan for teens or young adults. By proactively addressing their mental health, you can empower them to navigate life’s challenges with resilience, embrace positivity, and embark on a journey toward a happier mind. Let’s embark on this transformative adventure together! Understanding Mental Wellness Mental wellness is the cornerstone of a fulfilling life, encompassing emotional, psychological, and social well-being. Parents can effectively support their teens and young adults by und...

49 Valuable Self-Care Ideas To Help You Stay More Resilient

Do you wish you could feel more resilient as you try and help your child? Would having some ideas help you? Man never made any material as resilient as the human spirit. ~ Bernard William Self-care helps you stay resilient and weather the ups and downs of your child’s substance use. It lays the foundation for healing and change when your child is struggling to find recovery. You don’t have to suffer as much. Even though your child is not, you can be happier. You will gain energy, have more patience, and be more resilient when you focus on yourself first. Your child will be better if they see you staying strong in the long run. Become the role model that is so needed during this stressful time. Your child also won’t feel the burden of making you feel miserable. One of the most important things you can do is to stay calm. Yelling, arguing, or confronting your child is not helpful and can often create situations where things are said that you both regret. When you worry continually abo...

How Can We Help Our Struggling Sons?

Are you concerned about our sons struggling with addiction? Would some positive ideas and action steps be helpful? What are some things we can do as a society to help our boys and young men succeed in life? We tend to focus on women, minorities, and other groups that society sidelines, which is important. But in the process, we can overlook the problems that some of our sons struggle with. We need to address them as well. If you’re a regular reader of my blog, your son likely already has problems with substance use or other issues. So some of these ideas may be ones you wish you had put in place earlier. But we can only deal with what is in front of us with the tools we have available at the time. The good news is that it’s never too late to make changes. We can learn new skills and tools that improve communication and outcomes. It has become apparent to many researchers that dad deprivation has a more negative impact on boys than girls. The damage to the boys lasts longer. Regarding ...

Powered by Blogger